Nachni Atta/ Ragi atta

8 health benefits of ragi flour, nachni, finger millets

• Super high in protein.

• Ragi contains a high amount of fibre.

• Rich in antioxidant.

• Gluten-free.

• Good for people with diabetes.

• Healthy food for toddlers.

• Good for the heart.

• Improves your endurance.